Health & Fitness Kim Duke, Certified Personal Trainer Health & Fitness Kim Duke, Certified Personal Trainer

Can You Eat too Much Fruit?

Fruit is a key part of a healthy eating plan. But fruit contains natural sugars, and some types are fairly high in calories. So some people may wonder whether they’re eating too much of it.

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Regional No-Author Regional No-Author

New Fund Established at CRCF

The recently established Bud and Marion Boorom Fund at the Catt. Region Community Foundation will serve as a testament to the deceased couple’s unwavering love and devotion to animals throughout their lives.

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