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HoliMont Breath & Ice Challenge

  • HoliMont Resort 6921 New York 242 Ellicottville, NY, 14731 United States (map)

photo / holimont.com

Put yourself in the expert hands of certified WHM Instructor, Steve Beattie, to learn using breath and cold exposure to optimize body & mind. Learn about the underlying physiology and psychology to achieve peak performance. Then put the theory into practice dipping into the icy waters on top the mountain. Start learning the Wim Hof Method today and start your journey to a happier, healthier and stronger you. All proceeds from this event go directly to the Good Climb Endurance Challenge. You can register for the event at breathinginnnature.com.

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January 9

Snowshoe Hikes @ Allegany State Park

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January 13

Spaghetti Dinners